Visualising basketball free throws proven to be almost as effective as real practice.
Part Philosophical Inspiration and part How-To for the idea of extended travel, Rolf Potts explains how to travel the globe on the smell of an oily rag (and why you should !)
by Oliver James “The affluenza virus is a set of values which increase our vulnerability to emotional distress. It is placing a high value on acquiring money and possessions, looking good in the eyes of others and wanting to be famous. Infection with the affluenza virus increases your susceptibility to the commonest emotional distresses; depression, […]
For nearly for 30 years since I was an avid consumer of news, particularly daily newspapers. This is the story of how (and why) I kicked the habit.
The inspiring story of how an ordinary bloke got rid of almost everything, remade his life and regained his soul. My suggested starting point (especially for blokes) on the minimalism journey – Highly Recommended !
Maybe you can be more successful by making a small adjustment or simply stopping counter-productive behavior. In this book Leadership expert Goldsmith explains this logic and more. He has a seven step process to make eliminate your bad habits.