The final report from my 21 Day Water Fast. What happened, what I learned and how it’s informed my thinking about my future.
Archive | Mental Health
Update : 14 Days into my 21 Day Fast
What I’ve learned from the first 14 days of my 21 Day Water Fast
21 Day Water Fast – Why I’m doing it…
Every year, after Christmas, I review the year that was and reflect on the year ahead. What worked, what didn’t work, what my vision, goals and plans are for the year ahead. But last year I jumped on a plane to India on Boxing Day and spent a wonderful 17 days there. Whilst I […]
Ultralight International Travel – Philosophy & Practice
Figuring out how to travel ultralight has literally changed my life…. I explain my philsophy and practice – and the details of my recent PB – 5kgs luggage for 18 days in India.
Great “unknown” bike cities
If you are interested in urban cycling then you’ve probably heard, visited or read about Amsterdam, Berlin, Copenhagen and Portland. But what about other cities of the world with great urban cycling histories and cultures – here are the stories of some stand-outs.
I went to school with Jesus
The strange but true story of Jesus and me. Just in time for Easter.