The final report from my 21 Day Water Fast. What happened, what I learned and how it’s informed my thinking about my future.
Archive | Personal Energy Levels
Great “unknown” bike cities
By Andrew Leunig on April 17, 2013 in Belief Systems, Blog, Business Models, Fun, Insights, Life Balance, Lifestyle, Mental Health, Other Stuff, Personal Energy Levels, Personal Improvement, Travel
If you are interested in urban cycling then you’ve probably heard, visited or read about Amsterdam, Berlin, Copenhagen and Portland. But what about other cities of the world with great urban cycling histories and cultures – here are the stories of some stand-outs.
De-cluttering story # 2 : Why I struggled to ditch unused stuff
By Andrew Leunig on March 14, 2012 in Belief Systems, Blog, Learning and Growth, Personal Effectiveness, Personal Energy Levels, Personal Improvement
The slightly bizarre story of how I struggled to get rid of stuff that I hadn’t even used for 12 years.
Power of Visioning : Famous Basketball Experiment
By Andrew Leunig on June 23, 2011 in Belief Systems, Blog, Business Issues, Communication, Leadership, Learning and Growth, Mental Health, Personal Effectiveness, Personal Energy Levels, Personal Improvement
Visualising basketball free throws proven to be almost as effective as real practice.
My New Diet
By Andrew Leunig on June 12, 2011 in Belief Systems, Blog, Learning and Growth, Life Balance, Lifestyle, Other Stuff, Personal Energy Levels, Personal Improvement
The real life story of how a tall, thin middle-aged man with a hardly noticable pot belly makes some life changes for the better.
Book Review : Vagabonding; An Uncommon Guide to the Art of Long-Term Travel
By Andrew Leunig on April 21, 2011 in Belief Systems, Blog, Book Reviews, Fun, Learning and Growth, Life Balance, Lifestyle, Mental Health, Mini Retirements, Other Stuff, Personal Energy Levels, Personal Improvement, Travel
Part Philosophical Inspiration and part How-To for the idea of extended travel, Rolf Potts explains how to travel the globe on the smell of an oily rag (and why you should !)